Translate

Tuesday, March 31, 2015

The Lies We Believe -- The Fear Factor





“Only those who risk going too far can possibly find out how far one can go.”  T.S. Eliott.

Thunder rolls and clouds swirl like a witches brew in a cauldron you see in the movies. “Get under the bed,” shouted my mother to my sister and I. Sirens were going off and I can faintly hear the weather report over the radio. It was dark and the clouds were very low. It almost looked like it was night time as dark as it was at that moment. 

It is scary when you are about 10 years old and a tornado was in the area of San Antonio, Texas. Especially, when there is silence that follows the clanging and you don’t know what to expect next. Fear of the unknown, afraid of pain and fear of getting hurt can set in like quick concrete making it impossible to move. Thankfully, we were all safe and nothing touched down. 

“The fear of man brings a snare, but whoever trusts in the Lord will be safe”—Proverbs 29:25

Fear is the dark shadow that lurks under the bed when you were a child. As you grew, fear grew as a skeleton in your closet. Fear came out of the closet when you became an adult and experienced life. Fear took on the form of a cloud that shrouds you because you do not want to be hurt or rejected in a relationship. Your thoughts can become termites that will eat you from the inside out and maybe it is the fear of the unknown of what will happen.  

You make choices, whether good or bad. There are always consequences to those choices. Sometimes it can create pain and hurt. You make a choice to move the pan off the stove and away from the heat. OUCH! You just burned yourself. The next time you cook you use a pot holder because the pain told you to do something different from getting hurt. Why is it easy to do the physical protection of your body, but not the emotional protection of your mind?

The need for approval kills freedom from seeing truth and you believe in a lie that creates a fear that you’re going to be rejected. The need for approval is a lie that creates anxiety, which keeps you from getting into a healthy relationship founded in unpredictable love. 

“God has not given us a spirit of fear” -- 2 Timothy 1:7

By developing a healthy boundary and holding yourself to be accountable, you are able to free yourself from feeling you have to “please everyone.” That is a lie we buy into because we are fearful we will make someone upset.  Learn to use the emotional mitten of protection which stems from healthy thoughts. Understand your limitations as to what you can and cannot do and learn that not everyone will be happy.

There is a healthy sense of fear. Fear or gut reaction helps us from going too far from experiencing pain. This is called a healthy boundary. If someone strikes you, you know to be more cautious around them the next time. If someone cheats, then you know to hold them accountable and if they do it again, then you are able to have closure and end that relationship. Unhealthy fear hampers us from growing and experiencing relationships as it was intended. 

“Courage is being scared to death… and saddling up anyway.” – John Wayne

How do you trade the lie for a truth and overcome fear? First consider the areas where you are vulnerable. Maybe it is past experiences, which have shaped you to be overtly careful. Second, write out the lies you have believed about the experiences you have endured. Maybe, they are the thoughts of, “I am not good enough,” I cannot say anything right”, or “I have to find someone to MAKE me happy.” Finally, compare what is there to what is the truth. Truth states you are a worthy person, you can do things correctly and no one can make you happy, but yourself. 

Fear shrouds our perspective and it influences our responses to those we love and care about the most. A false self is fashioned as a cover-up from hurt. If in the true self, I feel broken and defective, I need to create a false self, which appears to be acceptable by others. When I feel my false self is accepted, then I no longer exist as an authentic self. I become disjointed from my true self, the distinctive self that God planned for me to become. Fear has shattered the lives of many. Do you think it is time for you to live in your true self and not believe in a lie that causes you to fear the hurt of being in a relationship: with God, yourself, family and others?  




By faith,